Anxiety

How to Improve from Social Anxiety

What is social anxiety? Social anxiety (or social phobia) refers to the fear of coming into contact with people, to put it simply. It is part of the phobic disorders and is the third most frequent mental illness. The people…

What Goes In Mind Of The Person Suffering From Depression?

Confused by the words “even they don’t know about”? Don’t be…. People who are in depression don’t really know they are in depression. There are many feelings going in their mind and heart but they don’t share them with anyone….